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    The Truth About Cancer - Obesity

    The risk of cancer from being obese is similar to the risk of cancer from using tobacco, according
    to the American Cancer Society, and experts suggest that obesity may soon surpass smoking as
    the leading cause of preventable deaths.

    Being overweight or obese is associated with a higher risk of several types of cancer, including
    colon and breast cancer, and evidence suggests that being physically active can reduce cancer
    risks, especially for colon and breast cancer.

    One-third of cancer deaths are related to diet and inactivity, and experts believe that about
    186,000 lives could be saved each year if people made lifestyle changes.

    To spur such changes, the society will launch the Great American Weigh In, similar to the Great
    American Smokeout, which began about three decades ago and encouraged people to quit smoking.

    The Weigh In aims to establish a link between fat and cancer in the minds of the public, as a recent
    survey found that only one percent of participants knew that maintaining a healthy weight would also
    keep cancer risk down.

    The program asks people to gauge whether they are overweight or obese by measuring their body
    mass index (BMI), a measurement of obesity involving height and weight.

    Women will be a primary target for the society since they typically make decisions on what to feed
    the family and are also more likely than men to make lifestyle changes. The link between weight
    and breast cancer, which is the most feared disease among women, will also be a major motivator
    for women to maintain healthy weights, according to the society.

    The Weigh In’s simplistic goal, measuring BMI, may trigger people to take other healthy steps.
    However, the program’s simple goal has been criticized by some who say a next step, such as a
    30-minute walk each day, should be suggested. Other strategies include using law, as is the case
    with smoking (for example people cannot smoke inside many buildings). One suggestion for food
    would be to reduce prices of healthier food and raise taxes on higher fat ones.

    Yahoo News February 17, 2003
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