785160
Prostacet
    "Promote Prostate Health Naturally"

    Tomatoes for Prostate Health

    More and more medical studies indicate that the antioxidants in
    vegetables, particularly tomatoes and broccoli, can lower prostate
    cancer risk, while foods with animal fats increase risk. While
    ongoing studies are still assessing the value of antioxidant
    supplements, food scientists say they are already comfortable
    advocating that men eat a more vegetable-based diet to lower
    their risk of prostate cancer, not to mention heart disease and
    colon cancer.

    There is also growing observational evidence that both tomato
    and broccoli consumption helps reduce risk of prostate cancer.
    In the tomato products, attention has focused on nutrients called
    carotenoids, particularly lycopene. Lycopene is the major red
    carotenoid pigment found in tomatoes. In broccoli, a number of
    sulfur compounds are thought to detoxify carcinogens. Both of
    these are thought to benefit prostate health. Nutritionist familiar
    with prostate health recommend seven to ten servings of tomatoes
    and tomato based products a week, which is still only one serving
    a day. When counting tomato juices and raw tomatoes and ever
    popular pasta products, that is not difficult to reach this level.
    In fact, most men get more than one serving when they consume
    pasta or even pizza. It’s that easy.

    Preparation matters! Carotenoids are very poorly absorbed from
    raw foods, so some heating really helps bring out the benefits.
    Consumption with a little healthy fat helps, too. For example take
    beta-carotene from carrots. Eating a carrot raw leads to 1 or 2
    percent beta-carotene absorption. Steaming those carrots a little
    bit and add a little bit of oil in there, you'll get much more absorption
    of the beneficial carotenoids. The same is true for tomatoes. By
    overcooking tomatoes, for example, by simmering a tomato sauce
    for hours, you’ll begin to break down the lycopene. Everything in
    moderation please!

    Nutrients in foods can lower risk of prostate cancer.
    In observational studies and clinical trials there are suggestions
    that higher consumption of vitamin E and selenium lower
    prostate cancer risk. Vitamin E is found in basic plant foods,
    including nuts, vegetables, vegetable oils, as well as egg yolks.
    Vitamin E is also in most breakfast cereals because it is added
    when manufacturers fortify it. The metallic trace element selenium comes
    into plants from the soil, so it's in grains such as wheat, barley, hops, and rice.
    There is also some selenium from animal foods products, because the food
    animals also consume these grain.


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The statements regarding these products have not been evaluated by the Food and Drug Administration. These products
are not intended to diagnose, treat, cure or prevent any disease. The information on this Web site or in emails is designed
for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use
this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.
Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
   Articles
------------------------------
Your Friend the
Prostate
------------------------
Tomatoes for
Prostate Health
------------------------
The Prostate Biopsy
------------------------------
The Prostate Basics
------------------------------
The Man Killer:
Prostate Cancer
------------------------------
Side Effects of
Prostate Treatment
------------------------------
Screening Tests for
Prostate
------------------------------
Saw Palmetto for the
Prostate
------------------------------
Protecting the Male
Prostate
------------------------------
Prostrate Cancer
Prevention
------------------------------
Prostate Cancer Risk
Factors
------------------------------
Obesity and Prostate
Health
------------------------------
Medical Treatments
for Prostate Cancer
------------------------------
Green Tea and
Prostate Health
------------------------------
Feeding the Prostate
------------------------------
What Is A Prostate
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