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Hives are a defense mechanism brought on when the body believes it has come into contact with something poisonous. Usually, the thing that started hives isn’t poisonous or toxic at all, but a common product. Hives are an actual allergic reaction to something that you either ate (like eggs or dairy products) or touched (like an animal’s fur). Urticaria, the medical term for hives, occurs when your body is invaded by an irritating agent. The body, as a way of defending itself, releases histamines to counteract these invaders. Although some people may not develop any sort of noticeable reaction from the release of the histamine, others can break out in a bright red rash comprised of blotches. That rash is what is commonly termed as hives. When hives happen on your skin, they are itchy and uncomfortable but not at all harmful. However, there is a type of hives that can be lethal. If hives break out in your internal organs and cause them to swell or if you experience hives in your throat and air passages, you need to get to a hospital immediately. Angioedema is when hives break out under the skin, in the throat, and in the internal organs. A person who has angioedema will have difficulty breathing and swallowing because anaphylaxis is setting in. Anaphylaxis, a severe allergic reaction, can result in death if a person is not treated quickly. Head to a hospital or call an ambulance immediately if you have swelling in your throat or have difficulty breathing. Most cases of hives go away within a matter of days or weeks. But some people have the unfortunate luck to experience chronic hives which can recur periodically over a number of years. How Do You Know If You Have Hives? The most noticeable characteristic of hives is the welts that can occur anywhere on the skin. These patches are whitish-pink or red and can appear all over the body or in certain areas like on the arms and legs. The patches may seem sporadic or hover closer together to form a warm, itchy, and very unpleasant rash. If you have ever had hives, it will seem to you that they simply appeared out of nowhere. Just as quickly as they came, they probably will disappear fast, too. What Causes Your Hives? Hives come about as a result of an allergic reaction to something. The most common causes of hives are:
Among the common foods that people experience hives from are:
Note: Many people are allergic to penicillin and thus, experience hives if they take it. Also, some bacteria and certain viruses can cause people to break out in hives. Knock Out Your Hives With These 4 Foods And Water Oatmeal Your mother always told you to eat your oatmeal in the morning so you’d have power and energy throughout the day. But did you know that oatmeal is commonly used to treat hives, too. No, you don’t need to eat bowls of it to see an improvement. In fact, you don’t have to eat oatmeal at all to get the best relief from your hives. One of the key ways to relieve the hot, itchy rash of hives is to soak in a lukewarm bathtub with a little oatmeal sprinkled in. You can use colloidal oatmeal found in your local drugstore or stick with the old-fashioned kind. Just grind it up into a fine powder in your blender or food processor first. Run your bathwater, add some oatmeal to the water, and ease yourself into relief fast.
If you like oranges, orange juice, or any other type of citrus fruit, dig in. This time you actually have to eat the orange, not apply it to your skin! Vitamin C, the main vitamin found in citrus, is an antioxidant and helps remove toxins and impurities from your body. If you think that your hives are caused by stress, eat lots of foods and drink juices rich in vitamin C because it helps relieve stress and repair cells that are damaged by stress. Just remember one thing. Vitamin C passes quickly through the body and leaves by way of urination. So, you should consistently consume vitamin C-rich foods and drinks throughout the day to achieve maximum benefits.
Open your refrigerator and take out your favorite yogurt. Grab your spoon and start eating! Why? The acidophilus in yogurt – that good bacterium that gives yogurt many healthful benefits – is potent against any toxin that is causing you to break out and itch. Acidophilus, which can also be found in over the counter tablets and capsules at the health food or drugstore, is a great defender in relieving inflammation in the body.
Think that garlic is only necessary when whipping up Italian food? Wrong! Garlic is fast becoming the medicine of choice for a variety of ailments. Its antibacterial, antiviral, and antiseptic qualities make garlic a great addition to your entrees and foods. Plus, it tastes great, too. Since some hives are caused by viruses or bacteria, choose garlic for relief against your itchy symptoms. Mince garlic into sauces, stews, sandwiches, and salads. Saute your garlic in a little olive oil and you’ve got a wonderful start to a tasty sauce that is both delicious and good for your overall health and well being.
Start sipping lots of water to help clear up your skin and flush the toxins out of your body. Keeping yourself hydrated and frequent trips to the bathroom to urinate will encourage the toxins in your system to leave. Add a twist of lemon, lime, or orange to flavor your water and try to drink at least eight glasses of water daily.
A hives breakout may have you wondering what exactly caused your itchy discomfort. If you have never experienced hives before you surely will be concerned as to what and why this happened to you. Did you suddenly develop a new allergy to strawberries? Was that cold morning jog in 30 degree temperatures the reason for your itch? Is Fido’s shedding fur more than just a mess, but a health nuisance to your skin? Whatever the reason why you broke out, keep a journal to see if you can pinpoint when exactly your symptoms came on. If you are suspect to something in particular – say, a certain food – avoid it at all costs. Read food and beverage labels to ensure that you aren’t consuming that particular item unaware. Also, if you suspect that there was a definite cause for your hives, call your doctor and discuss your concerns with him or her. Don’t try to self-treat yourself by eating that food that caused you to break out or continuing to use a prescription that gave you hives to see if the same thing happens again. Your next reaction may be much worse than a little bit of itching – it may result in something more severe. When treating your hives at home stick with common sense. Of course a cool or lukewarm bath will help your skin feel better. Applying a bit of calamine lotion with cotton balls to your itchy patches will also bring on some much needed relief. However, stay away from treatments that can be harmful to your skin. In the past, people have used bleach to combat itchy skin patches associated with hives and other eruptions, but this treatment will probably result in more harm than good. You’ll end up with not only a bad case of hives, but a painful chemical burn as well. You may have heard the old wives’ tale about waiting it out when you have hives. Basically, if you are experiencing the discomfort of hives, you will need to wait a period of time – be it hours or days – but the itch and redness will eventually go away. That’s fine as long as your hives stay put on your skin. If you begin to feel lightheaded, dizzy, feel your throat and tongue getting itchy, have difficulty breathing or swallowing, or notice that your lips and face are beginning to swell, call for an ambulance or have someone take you to the hospital immediately. This is the stage when the allergic reaction stops being a simple case of the hives and has moved on to angioedema. This condition can be fatal and you will need immediate medical attention. This isn’t something that you can get rid of or treat on your own.
Other People Hives are itchy and uncomfortable. They can be very unpleasant to look at, too. If you have a case of the hives, but still have to go to work or school, you may feel that people are staring at you as if to say, "What does that lady/man have and is it contagious?" The good news is that hives are not contagious and you can’t spread them to anyone unless that person has the same allergy as you. If you and your son both have an allergy to pet dander, the next time the two of you come into contact with a cat, you may end up both breaking out in hives together. So, while you didn’t spread the hives to each other, your bodies just share the same sensitivity. At least you have company in misery! At the first sign of a hives breakout, head to the bathroom and take a cool shower. The cooling water will help prevent the hives from spreading to other areas of your body and may actually help combat the outbreak right when it occurs. Another suggestion is to take an antihistamine medication when you notice the hives starting on your body. Antihistamines are an over the counter medication that alleviate the histamines that are being produced in your body. Such medicines are relatively safe to use and can even be given to children. Just make sure that you follow the directions on the bottle and don’t exceed the amount for each 24 hour period. Also, it is important to note that antihistamines are very effective but they can cause drowsiness, so take with caution. Finally, avoid spreading hives to other parts of your body by keeping your scratching at bay. Apply calamine lotion to the areas that itch or use a colloidal oatmeal lotion. You can also try an antihistamine cream that is applied to the skin. If nothing else stops you from scratching the red welts, put on clean, #016EBB cotton gloves. That will prevent you from using your nails and ripping up your skin. The more you scratch, the worse the hives will get.
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